White beans 2.78€/kg
White beans are perfect to include in your slimming plan. It has faseolamine, a protein capable of reducing the absorption of carbano hydrates and delaying its digestion.
However, it works best in the form of flour and raw. Grate, grind and sift the grains. Half an hour before lunch, dissolve a spoon (coffee) of flour in a glass of water and drink